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Registered Massage Therapy
at Spring Hill

Conditions Addressed by Massage Therapy

  • Muscle tension

  • Stress

  • Anxiety

  • Chronic pain

  • Headaches/migraines

  • Soft tissue injuries

  • Joint pain

  • Poor circulation

  • Post-surgical recovery

  • Fibromyalgia

  • Arthritis

  • Sciatica

  • Whiplash

  • Temporomandibular joint (TMJ) disorders

  • Digestive disorders

  • Myofascial pain syndrome

  • Carpal tunnel syndrome

  • Plantar fasciitis

  • Pregnancy-related discomfort

  • Lymphedema

  • Strains/sprains

  • Tendinitis

  • Frozen shoulder

  • Chronic fatigue

  • Sports injuries

Massage therapy is a manual treatment of muscles, connective tissues, tendons, and ligaments. At Spring Hill Chiropractic and Massage in Calgary, we do this to promote well-being, improve mobility, alleviate pain, improve circulation, reduce stress, and help you feel your best. Our treatments include cupping, TMJ treatment, sports massage, RAPID NeuroFascial Release, Prenatal and Postnatal Massage and more.

Sports Massage Calgary

Benefits of Massage Therapy

  • Reduced muscle tension

  • Improved circulation

  • Stimulation of the lymphatic system

  • Increased joint mobility

  • Increased flexibility

  • Faster injury recovery

  • Mental clarity

  • Stress relief

  • Depression relief

  • Deeper sleep

  • Decreased blood pressure

  • Headaches & migraine relief

  • Fatigue relief

  • Chronic pain relief

  • Improved posture

  • Enhanced athletic performance

  • Reduced scar tissue

  • Better digestive function

  • Immune system support

What types of massage does MoveWell provide?

  • Therapeutic Massage

  • Cupping Therapy

  • Relaxation Massage

  • TMJ Treatment

  • Deep Tissue Massage

  • Sports Massage

  • Trigger Point Therapy

  • Pre/Post-Natal Massage

  • RAPID NeuroFascial Release

How long do treatments last?

At Spring Hill, our massage treatments range from 30 to 90 minutes.

How do therapeutic, deep tissue, & relaxation massage differ?

Their goals and intensity are their key differences.
 
  • Therapeutic is more general, focusing on pain relief and tense muscles. 
  • Deep tissue goes into the deeper layers of muscle and fascia for targeted, high-pressure relief.
  • Relaxation is a lighter pressure and meant to soothe and relieve stress, rather than target pain.

Is it normal to feel pain or soreness during/after massage?

A massage should feel good, but some areas might be more sensitive than others. If something is uncomfortable or painful, tell your massage therapist so they can adjust pressure. Deep tissue massages may cause some discomfort, but it should always be bearable.
It's normal to feel sore after certain types of massage. 

Meet Our Registered Massage Therapists

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